WINTER RETREAT 2017

 

VIEW OUR NEW SCHOOL VIDEO!

 

AMITUOFO!

 

WELCOME! We hope to improve the health of all, while at the same time provide a method of self-defense, self-cultivation, self-discipline, wisdom, compassion and physical conditioning through the teachings of Shaolin Kung Fu. 

 

KUNG FU

The physical manifestation of Shaolin Kung Fu centers on using what one may confront in combat. Each set contains a series of movements which are based on the human anatomy and natural movements of the body. 

Qi GONG

The technique of using energy to heal the body. Some people call it a moving meditation; others describe it as a Chinese yoga. The Shaolin Temple defines it as a science of the mind and body. A great compliment to acupuncture.

MEDITATION (CHAN)

Chan is a school of Mahayana Buddhism, also known as Zen (Japanese). The Shaolin Temple is considered the ancestral home of Chan Buddhism.