CLASS SCHEDULE

ADULT CLASSES

KUNG FU:    
TUE  7:30-8:30 PM intermediate
(green belt and up)
WED  7:30-8:30 PM
FRI  6:30-7:30 PM conditioning
(open training)
SAT  2:30-3:30 PM

QiGONG:
THU  7:30-8:30 PM
SUN  9:30-10:30 AM

MEDITATION: (FREE)
FRI  7:45-8:30 PM

YOGA:
MON
  7:30-8:30 PM

YOUTH CLASSES

BEGINNER:*
TUE  4:30-5:20 PM
WED  4:30-5:20 PM
THU  4:30-5:20 PM (sparring)
FRI  4:30-5:20 PM
SAT  10:30-11:20 AM
*Beginner classes are 50 minutes.

INTERMEDIATE (Green Belt and up):
TUE  6:30-7:30 PM
WED  6:30-7:30 PM
THU  6:30-7:30 PM
SAT  1:15-2:15 PM

SAN SHOU SPARRING:
SUN  10:45-11:30 AM

 


FREE MEDITATION CLASSES at Buddha For You.
TUE: 7 PM
SAT: 11 AM

ATTENTION NEW STUDENTS

  • All students are required to purchase and wear Kung Fu uniforms during class.

  • Kids Kung Fu: To build self discipline, confidence, wisdom and courage.

  • Adult Kung Fu: To build self defense, muscle toning, confidence, wisdom and courage.

  • Qi Gong Health Exercise: To promote health and longevity, reduces stress and increase stamina.

  • Private Lessons are available upon request